Soul 75

You’ve heard of 75 HARD…
Now meet Soul 75 — the Soul Fitt version. 

A sustainable, empowering end-of-year push to pour into YOU before the holidays hit.

We start September 8 and finish strong by Thanksgiving.
Learn the habits now so you’re not “starting over” in January.

What is Soul 75?


Here’s what you’ll commit to:



1.

One :35 minute workout

2.

10K Steps

3.

100 - 130g Protein a day / nutrient dense lifestyle + 1 'heart meal' per week

4.

100 oz of water

5.

10 pages of Personal Development or :20 min Podcast

6.

Weekly Progress Pictures

Meal Plans

In Person - Virtual Workouts

Accountability Group

Soul 75 Worksheet

Last Year's Winners:

Danielle M. & Kate R. walked away with $250 each!

What People Say About Us

FabuFit

“Amazing service. Can’t wait to find out what’s next!”

Contact us any time

Contact us any time